Effective Date: January 1, 2025
Last Updated: August 13, 2025
General Information Purpose
All Yum Flavors provides general information about nutrition, digestive wellness, recipes, and healthy cooking. Our content is educational and inspirational in nature – designed to share knowledge, research insights, and personal experiences that might be helpful for your own wellness journey.
Important: This website does NOT provide medical advice, diagnosis, or treatment recommendations for specific health conditions. Everything we share represents general information and educational content only.
Health and Nutrition Disclaimers
Not Medical Advice:
The information on All Yum Flavors is not intended to replace professional medical care. Content about digestive health, nutrition, supplements, or wellness practices should not be used to:
- Self-diagnose health conditions
- Treat medical problems
- Replace medications or medical treatments
- Substitute for professional healthcare
Consult Healthcare Providers:
Always consult qualified healthcare professionals before:
- Making significant dietary changes, especially if you have diagnosed health conditions
- Starting new supplements or wellness protocols
- Addressing persistent digestive symptoms
- Managing conditions like IBS, SIBO, Crohn’s disease, celiac disease, or other diagnosed disorders
- Going off any medications or medical treatments
Individual Health Needs:
Everyone’s nutritional needs, digestive system, and health status are unique. What works well for one person may not be appropriate for another. Factors that affect individual responses include:
- Existing health conditions
- Medications and supplements
- Food allergies and intolerances
- Genetic factors
- Life circumstances and stress levels
- Age and developmental stage
Food Safety and Recipe Disclaimers
Kitchen Safety:
You’re responsible for:
- Proper food handling and storage according to food safety guidelines
- Understanding your own food allergies and avoiding allergens
- Using fresh, quality ingredients and checking expiration dates
- Following safe cooking temperatures and preparation practices
- Fermentation safety – understanding proper techniques and recognizing signs of spoilage
Recipe Results:
While we test all recipes thoroughly, we can’t guarantee:
- Perfect results in every kitchen with every ingredient variation
- Consistent outcomes with different equipment or techniques
- Suitability for all dietary restrictions or preferences
- Nutritional accuracy if you modify ingredients or portions
Fermented Foods Specifically:
Fermentation involves beneficial bacteria and requires proper technique. Please:
- Research safe fermentation practices beyond our basic instructions
- Understand signs of proper vs. problematic fermentation
- Start with small amounts if you’re new to fermented foods
- Consult healthcare providers if you have compromised immune function
No Professional Relationship
Reading All Yum Flavors content or subscribing to our newsletter does not create a professional client relationship with Sarah as a Registered Dietitian. Our content represents:
- General educational information
- Personal experiences and opinions
- Research-based insights shared for educational purposes
- Inspiration and ideas for your own exploration
For personalized nutrition counseling, please get in touch with qualified professionals in your area or inquire about separate consulting services at Contact@allyumflavors.com.
Results and Outcomes
No Guaranteed Results:
We share our experiences and research-based information, but we cannot and do not guarantee:
- Specific health outcomes from following our recipes or recommendations
- Resolution of digestive symptoms through dietary changes
- Weight loss or other physical changes from our suggestions
- Improved lab values or biomarkers from nutritional approaches we discuss
Success Stories:
When we share success stories or testimonials:
- These represent individual experiences that may not be typical
- Results described are not promises of what you’ll experience
- Multiple factors contributed to any positive outcomes described
- Individual circumstances and health status significantly affect results
Supplements and Product Mentions
Not Medical Recommendations:
When we mention supplements, products, or brands:
- These are educational discussions or personal preferences only
- We’re not recommending specific products for your health conditions
- Always research quality, dosing, and interactions before purchasing
- Consult healthcare providers about supplement safety and appropriateness
Affiliate Relationships:
Some links may earn us small commissions, but this doesn’t influence our content. We only mention products we genuinely use or believe might be helpful, and we always disclose affiliate relationships clearly.
External Links and Resources
Links to other websites, research papers, or resources are provided for additional information only. We’re not responsible for:
- Content accuracy on external sites
- Privacy practices of linked websites
- Products or services offered by third parties
- Changes to external content after we link to it
Content Accuracy and Updates
Evolving Science:
Nutrition science evolves constantly. Information that’s current today may be updated or refined as new research emerges. We strive to:
- Base content on current, peer-reviewed research when possible
- Update significant recommendations when new evidence emerges
- Acknowledge uncertainty when scientific consensus is still developing
Content Review:
We review and update content regularly, but we can’t guarantee:
- All information remains current at all times
- Complete accuracy of every detail
- That linked research remains accessible or unchanged
Age and Audience
All Yum Flavors is intended for adults (18+ years old) making their own health and nutrition decisions. Our content is not specifically designed for:
- Children or teenagers
- Pregnant or breastfeeding individuals (unless specifically noted)
- Individuals with serious medical conditions requiring specialized nutrition care
Legal Compliance
This disclaimer is designed to comply with FTC guidelines for health and nutrition content, but laws and regulations vary by location. If you have specific legal questions about using our content, please consult appropriate legal counsel in your area.
Emergency Situations
If you’re experiencing a medical emergency or serious health crisis, please:
- Call emergency services (911 in the US)
- Seek immediate medical attention
- Don’t rely on website content for emergency health situations
- Follow up with appropriate healthcare providers
Contact for Disclaimer Questions
Questions about this disclaimer or our content policies? Email Contact@allyumflavors.com with “Disclaimer Question” in the subject line.
Remember: This disclaimer doesn’t replace the need for professional healthcare when you need it. Trust your instincts about your health, and don’t hesitate to seek qualified medical care when appropriate.